Rates & Insurance Information
Rates:
Individual Therapy: $150.00 per 55 minute session
Family Therapy: $150.00 per 55 minute session
Parent Session: $135.00 per 55 minute session
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I offer reduced rates for:
Healthcare workers (mental health professionals, nurses, physicians)
Military service members (active duty, veterans, and spouses)
Teachers, Educators
Ask about this during your consultation call!
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I believe that everyone deserves access to quality mental health care. I maintain 3 sliding-scale slots at $75 per session for clients experiencing financial hardship. These spots are offered on a first-come first-served bases. Please ask about this during your consultation call. I am here to work with you!
Insurance:
At this time, I am an out-of-network provider with the exception of Lyra Health Benefits.
I understand that private-pay therapy is a financial investment, and I don’t take that lightly. My goal is to provide thoughtful, individualized care without allowing insurance requirements to dictate the direction of our work.-
I can provide a Superbill for you to submit to your insurance company for possible reimbursement. You will submit the superbill directly to your insurance provider, who will review your benefits and determine whether your plan is eligible for reimbursement and, if so, the amount covered.
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You may contact your insurance company directly and ask them the following questions to verify out-of-network benefits:
Do I have behavioral health/mental health benefits?
What is the reimbursement rate for out-of-network providers?
How many sessions will my plan cover per year?
What is my out-of-network deductible?
Do I need pre-approval or a referral?
How it Works
Starting therapy can feel like a big step. Whether you’re looking for support for yourself or trying to figure out how to best support your child. You might not know exactly what you need, what’s underneath the behaviors, or even where to begin. That’s okay. You don’t need to have it all figured out before reaching out. We’ll start where you are, get curious together, and find the next steps as we go.
Step 1 - Reach Out
We’ll schedule a complimentary consultation call to talk about what you’re looking for, answer any questions, and see if we might be a good fit.
Step 2 - Intake Session
We’ll spend our first session getting to know you (or your child), what’s bringing you in, and what you’d like support with. There’s no pressure to have everything figured out—we’ll start where you are and build from there.
Step 3 - Wander Together
We’ll get curious, notice patterns, build practical tools, try new things, and adjust along the way. Progress isn’t always linear, and therapy doesn’t need to follow a perfect path. We’ll keep finding the next step together.